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The Bridge - Sports Therapy & Training

Book an Appointment at The Bridge - Lethbridge - Located in the WT Hill Business Park. We are located South of 4th Avenue South and Casino Lethbridge.

Already a client at The Bridge? Please read through the below so we can best help you!

If you had been coming in for treatment with us but haven’t had a session for over six months, please be sure to book an “Assessment”. Additionally, if you are a current client but have a new symptom, injury or concern to address with your Therapist please also book an “Assessment”.

Welcome to our online booking page.

Sessions
Session

Physiotherapy

Our physiotherapists focus on crafting unique solutions for each patient through a thorough assessment, hands-on techniques, and corrective exercises with an emphasis placed on attentive 1-on-1 care. We aim to provide you with the knowledge and expertise you need to make sense of your injury and a detailed plan to resolve it with confidence. Physiotherapy at The Bridge is covered by most ... Read More

Our physiotherapists focus on crafting unique solutions for each patient through a thorough assessment, hands-on techniques, and corrective exercises with an emphasis placed on attentive 1-on-1 care.

We aim to provide you with the knowledge and expertise you need to make sense of your injury and a detailed plan to resolve it with confidence.

Physiotherapy at The Bridge is covered by most extended health benefit plans and we direct bill to many of these providers. Feel free to call us for more details.

Exercise Therapy

Exercise Therapy is a unique program offered to take the guesswork out of returning to activity or fixing the underlying movement patterns that initially caused your injury. By working 1-on-1 with our Certified Strength and Conditioning Specialist and Kinesiologists, we identify and correct movement dysfunction and help patients develop the strength and mobility needed to ensure a successfu... Read More

Exercise Therapy is a unique program offered to take the guesswork out of returning to activity or fixing the underlying movement patterns that initially caused your injury.

By working 1-on-1 with our Certified Strength and Conditioning Specialist and Kinesiologists, we identify and correct movement dysfunction and help patients develop the strength and mobility needed to ensure a successful return to activity.

Through our Exercise Rehab Training, patients return to sport, activity or work confident they are safe and are less likely to be injured in the future.

Chiropractic

Our chiropractic team has embraced a more progressive approach to injury management, with longer, more detailed appointments to not only address the painful symptoms of an injury, but the underlying causes as well. Along with our years of clinical experience, we use a wide variety of techniques that are catered to your specific needs depending on what injury or correction is needed. Once ... Read More

Our chiropractic team has embraced a more progressive approach to injury management, with longer, more detailed appointments to not only address the painful symptoms of an injury, but the underlying causes as well.

Along with our years of clinical experience, we use a wide variety of techniques that are catered to your specific needs depending on what injury or correction is needed.

Once we’ve assessed your specific situation, we will go through a detailed plan to outline a tailored treatment plan that suits your needs.

Whether you’re a high-performance athlete, a weekend warrior, or not an athlete at all, our promise is to get you back to doing what you love as quickly as possible while also crafting a long-term solution unique to you.

Massage Therapy

Besides aiding in relaxation, massage therapy has major therapeutic benefits. It plays an important part in treating injury and contributing to general good health. Massage before participating in sports enhances performance by improving circulation and flexibility. After the event, it improves the body’s natural ability to recover by decreasing the accumulation of metabolic waste in body ti... Read More

Besides aiding in relaxation, massage therapy has major therapeutic benefits. It plays an important part in treating injury and contributing to general good health.

Massage before participating in sports enhances performance by improving circulation and flexibility. After the event, it improves the body’s natural ability to recover by decreasing the accumulation of metabolic waste in body tissues.

Looking to accelerate your recovery and enhance your performance? Including deep tissue massage as part of your training regime helps with rehab and injury prevention.

Strength & Conditioning

Rehab Training is a unique program offered to take the guesswork out of returning to activity or fixing the underlying movement patterns that initially caused your injury. By working 1-on-1 with our Certified Strength and Conditioning Specialist and Kinesiologists, we identify and correct movement dysfunction and help patients develop the strength and mobility needed to ensure a successful ... Read More

Rehab Training is a unique program offered to take the guesswork out of returning to activity or fixing the underlying movement patterns that initially caused your injury.

By working 1-on-1 with our Certified Strength and Conditioning Specialist and Kinesiologists, we identify and correct movement dysfunction and help patients develop the strength and mobility needed to ensure a successful return to activity.

Through our Rehab Training program, patients return to sport, activity or work confident they are safe and are less likely to be injured in the future.

Counselling / Psychology / Mental Health

Our psychologists help you move towards positive change in your life, whether that be in your sport, injury recovery, or any of life's challenges. We use a variety of evidence-based therapeutic modalities such as cognitive behaviour therapy, narrative techniques, or EMDR (eye movement desensitization and reprocessing). Respect for privacy, collaborative goal setting, and working from a strength... Read More

Our psychologists help you move towards positive change in your life, whether that be in your sport, injury recovery, or any of life's challenges. We use a variety of evidence-based therapeutic modalities such as cognitive behaviour therapy, narrative techniques, or EMDR (eye movement desensitization and reprocessing). Respect for privacy, collaborative goal setting, and working from a strengths-based perspective are top priorities for our psychologists.

Psychology at The Bridge is covered by most extended health benefit plans and we direct bill to many of these providers. Feel free to call us for more details.

Classes

WCB (Worker's Compensation Board) Physiotherapy

We work closely with WCB Alberta to help those who have been hurt on the job return to work as quickly and safely as possible. If you’ve been involved in a worksite injury and a claim has been started with WCB, you can book an initial appointment as soon as possible. Workers Compensation Board will always cover the initial assessment. Following that, WCB will either approve or deny you furt... Read More

We work closely with WCB Alberta to help those who have been hurt on the job return to work as quickly and safely as possible. If you’ve been involved in a worksite injury and a claim has been started with WCB, you can book an initial appointment as soon as possible.

Workers Compensation Board will always cover the initial assessment. Following that, WCB will either approve or deny you further treatments. It is important to report your injury as soon as possible and complete the necessary WCB forms. Please call to book your Initial Assessment.

Feel free to call us for more details on booking through WCB.

MVA (Motor Vehicle Accident) Physiotherapy

If you have been injured in a motor vehicle collision, whether it was your fault or not, you are entitled to accident benefits. You must do your best to access a primary care practitioner, such as a physical therapist, within 10 days of the collision. You do not need a physician’s referral to access our care initially or in most instances to have your treatment covered by your automobile ... Read More

If you have been injured in a motor vehicle collision, whether it was your fault or not, you are entitled to accident benefits. You must do your best to access a primary care practitioner, such as a physical therapist, within 10 days of the collision.

You do not need a physician’s referral to access our care initially or in most instances to have your treatment covered by your automobile insurance benefits. If your insurer has suggested another facility, despite what you may have been told, it is important to know that the choice is yours.

Feel free to call us for more details on booking in for MVA physiotherapy.

Megan Ahlstrom MPT

About Megan

I grew up in Calgary, Alberta and moved to Saskatoon in 2015 to attend the University of Saskatchewan. I graduated in 2020 with my Bachelor of Science in Kinesiology and I then pursued my Masters of Physical Therapy and just recently graduated this year.

During my undergraduate degree, I was lucky enough to play five years with the women’s basketball team where we were fortunate to win 2 USport National Championships and 4 Canada West Championships. I was also selected to represent Canada at the 2019 FISU games in Naples, Italy.

Being a varsity athlete, I had my fair share of injuries over the years and I spent a lot of time in the physio clinic which originally sparked my interest in the profession. I love the idea of pursuing a career that involves my love for exercise and moving the body with the ability to empower individuals throughout their rehab journey.

I am super passionate about getting people back to doing the things they love, whether that be their sport or their activities of daily living, through education, evidence-based, and exercise-based rehab.

Outside of the clinic, you can find me in the gym, coaching basketball, getting outdoors, or spending time with my friends and family!

Specializations

Physiotherapy

Interests

Basketball Weightlifting

About Megan I grew up in Calgary, Alberta and moved to Saskatoon in 2015 to attend the University... Read More

Shelby Davey

Andre De Lacerda BKin

About Andre

Growing up in Brazil, I played competitive volleyball for six years with my club team Minas Tenis Clube. In 2014, I won a gold medal competing for the Brazilian National team during the World Military Games in Rio de Janeiro.

During this time I was able to learn first hand from not only my role models in the sport but also from the coaches, athletic trainers and rehab therapists who always helped us compete at the highest possible level. It was during that time that I developed my passion for exercise therapy and sport performance which led me to pursuit a career as a Kinesiologist.

In 2014, I decided to leave Brazil and follow my dreams of studying and playing volleyball in Canada. I graduated from Lethbridge College in 2016 with a diploma in Business Administration and furthered my education at Vancouver Island University where I graduated with a Bachelor Degree in Kinesiology in 2020.

While studying at the Lethbridge College I was fortunate enough to play for both the men’s volleyball and soccer team. During my time at VIU I competed with the men’s volleyball team  and went on to compete in the CCAA National Championship.

Being an athlete has led me to realize the importance of training on and off the court to not only optimize performance levels but also to prevent injuries. My goal at The Bridge is to educate individuals of all ages and abilities on how to optimize their lifestyle and performance through proper training and exercise. Our goal is to bridge the gap between rehabilitation and performance and help our patients and athletes achieve the highest level of performance both on and off the court.

Specializations

Exercise Therapy

Performance Training

Strength and Conditioning

Interests

Volleyball

Soccer

Basketball

About Andre Growing up in Brazil, I played competitive volleyball for six years with my club tea... Read More

Niko Saler

About Niko

I graduated in 2016 with a Bachelor of Kinesiology with Distinction from the University of Alberta and followed up my undergraduate studies with a Masters of Science in Physical Therapy in 2018. During this time, I played five years with the Golden Bears men’s soccer team, being named CIS Rookie of the Year in 2012. I was a five-time Canada West All-Star, two-time CIS All-Canadian, and two-time Golden Bears Soccer MVP. In 2016/17, my last year of eligibility, we won a CIS/USports National Championship and I was named the University of Alberta Male Athlete of the Year.

I was also fortunate enough to have played professional soccer with FC Edmonton and the Vancouver Whitecaps U-23 team. I have represented Canada at the World University Games in 2013 in Kazan, Russia. I continue to play soccer in the Alberta Major Soccer League and enjoy golfing, alpine skiing, water skiing, and weightlifting.

My passion for physiotherapy has extended throughout my soccer career with regards to preventing injuries and helping people reach their highest capacity in movement and performance. My goal as a physiotherapist is to take this approach into helping enable every one of my patients in their own personal comeback.

Specializations

Physiotherapy

Dry Needling

Performance Training

Interests

Competitive Sports

Soccer

Golfing

Alpine Skiing

Water Skiing

Weightlifting

About Niko I graduated in 2016 with a Bachelor of Kinesiology with Distinction from the Universi... Read More

Dr. Jackson Purvis DC

About Jackson

I graduated from Bethel University in 2018 majoring in Human Bioenergetics. I then went on to Northwestern Health Sciences University where I graduated summa cum laude in 2021 with my Doctor of Chiropractic degree and a specialization in Sports Injury Management.

I played my minor hockey here in Lethbridge and continued on all the way up to the NCAA level, playing all four years during my time at Bethel University in St. Paul Minnesota. I served as captain my final two seasons, was an all-academic all four years and all-conference my senior year.

After graduating from Northwestern, I went on to obtain my Certified Strength and Conditioning Specialist (CSCS) designation. I like to incorporate principles from this as well as my background in human bioenergetics into my rehabilitation protocols with my patients, utilizing concepts such as progressive load management and movement assessments.

Growing up as an athlete I realized the importance of having a team of health professionals to guide you through the injury process as well as returning back to competition at a high level. I like working with athletes of all ages from a variety of sports, but I also enjoy treating individuals from all walks of life. I customize each patient’s treatment plan based on their lifestyle, fitness level, history of injuries, and their goals.

When I’m not at the clinic you will find me watching an Oilers game, at the golf course, or in Whitefish Montana doing something in the mountains.

Specializations

Doctor of Chiropractic

Strength & Conditioning Specialist

Sports Injury Management

Interests

Hockey

Golf

Competitive Sports

About Jackson I graduated from Bethel University in 2018 majoring in Human Bioenergetics. I then... Read More

Keaton Craig

About Keaton

After graduating from Lethbridge Colleges Massage Therapy Program I decided to return to studies to complete my Exercise Science Diploma.The melding of the two programs has allowed for my massage therapy practice to grow to new levels.

I enjoy the continuous learning that comes with working with individuals from every walk of life, whether that is a professional athlete or someone who is just beginning an active lifestyle, an individual who is dealing with chronic pain or someone who is looking to relax after a long week of work. Helping individuals prepare for events, carry out self-care goals and complete injury rehabilitation programs are few other aspects of massage that bring me a great sense of fulfillment.

My treatment style incorporates movement to reduce restriction in range of motion as well as focusing on reducing pain in the areas that are presented by the client.

Specializations

Deep Tissue Massage

Sports Massage Therapy

Interests

Fly Fishing

Soccer

Athletic Performance

Art

About Keaton After graduating from Lethbridge Colleges Massage Therapy Program I decided to retu... Read More

Matthew Okrainec

About Matthew

I completed my Bachelor of Science in Kinesiology in 2014 (with Honours and Great Distinction) and Masters of Physical Therapy in 2016 at the University of Saskatchewan. When graduating from Physical Therapy school I was recognized as the Most Distinguished Graduate of our class.

Upon completion of my schooling, I worked in the areas of Orthopaedics and Sport Rehabilitation in Saskatoon, Saskatchewan. I completed a Sports Physiotherapy Fellowship at the University of Saskatchewan with Huskie Athletics. Following my fellowship, I worked as a full-time therapist for Huskie Athletics, where I managed all injuries and rehabilitation for the varsity football, track & field, and soccer programs.

Prior to moving to Lethbridge, I spent a year as a physiotherapist at the world-renowned Fowler Kennedy Sport Medicine Centre in London, Ontario. At Fowler Kennedy, I was able to work with a leading sport medicine team and gained experience in providing high quality, timely, comprehensive and compassionate care.

In addition to being a physiotherapist, I am also a Certified Strength and Conditioning Specialist and I seek to integrate these principles into my rehab programs for patients and athletes. I strongly believe in using assessment and treatment strategies that are best evidence-based practice. Once your injury history and situation are understood, sessions with me usually focus towards education, load/activity management, and progressive exercise programming. I look forward to rehabbing all types of musculoskeletal injuries, but I have a special interest in sports injury rehabilitation, knee/lower extremity injuries, post-op rehab, and individuals who are struggling with persistent pain complaints. The plan is always to get you back to what you want to do.

Outside of the clinic, I enjoy golfing, running, weight lifting, and getting outside as much as possible with my wife Chelsea, who is a Professor of Neuroscience at the University of Lethbridge.

Specializations

Physiotherapy/Rehabilitation

Strength and Conditioning

Titleist Performance Institute Certified

Interests

Competitive Sports

Running

Golf

Soccer

Weight Lifting

About Matthew I completed my Bachelor of Science in Kinesiology in 2014 (with Honours and Great ... Read More

Shannon Smith NHPC, RMT

Brittney Chisholm

About Brittney

I have always had an interest for sports, performance and wellness. I graduated from the University of Lethbridge in 2012 with a Bachelor of Arts degree in Kinesiology and a Bachelor of Management degree in Finance.

From there, I spent some time in the field of exercise science as a personal trainer, Exercise Physiologist and Kinesiology instructor before completing my Master’s of Science degree in Psychology.

I believe that my education and past experience allows me to take a more wholistic approach to understand how the mind and body function. In addition to my educational background, I have a specialized certificate in Sport Psychology and am now a Registered Provisional Psychologist in the province of Alberta.

I believe one of my greatest strengths is my ability to relate to my clients. As a former professional athlete myself, I know the importance of the mental side to performance and have experienced many of the challenges that I see in the athletes that I work with.

While I have a particular passion in working with athletes, I also work with clients from a variety of backgrounds and objectives for seeing a psychologist including supporting their mental health.

My therapeutic approach combines creating a safe, comfortable environment with a positive, growth-mindset attitude where the client is ultimately the expert in their own journey.

I use a lot of Cognitive Behavior Therapy and Mindfulness to help people cope with stress, anxiety, sleep issues, pain management, low self-esteem, and mental blocks or fears.

My goal is to help my clients break through their barriers, achieve their goals and reach their full potential, whether that be in sport, performance, work or just life in general.

Member in Good Standing With:

The College of Alberta Psychologists

The Psychologists Association of Alberta

The Canadian Sport Psychology Association

The Association of Applied Sport Psychology

Specializations

Sport & Performance Psychology

Interests

Watersports, especially wakesurfing!

Golf

Snowboarding & snowmobiling

About Brittney I have always had an interest for sports, performance and wellness. I graduated f... Read More

Kayla Hauck

About Kayla

I completed my Bachelor of Science in Kinesiology in 2018 at the University of Lethbridge and my Masters of Science in Physical Therapy in 2021 at the University of Alberta.

I have always been extremely passionate about injury rehabilitation and encouraging others to pursue a healthy balanced lifestyle by participating in activities they love! My interest in physiotherapy stemmed from my involvement in sport growing up.

I grew up in Lethbridge and moved away from home in grade 10 to pursue my figure skating career. I was accepted to the National Sport School and trained at Canada Olympic Park; here, I had the pleasure of being surrounded by elite athletes from a variety of sports.

I also had a well-rounded team that assisted with on-ice technical skills, strength and conditioning, dance, nutrition, sport psychology, and rehabilitation. Through this experience, I learned the importance of having an interdisciplinary team for recovery and performance.

As a former athlete, I share my passion for movement with others. My treatment style combines manual therapy and exercise using an individually tailored approach.

I also have a passion for pelvic health, as it is an extremely important area that is commonly overlooked. Pelvic floor conditions are treatable, just like any other body part! My goal as a physiotherapist is to help patients get back doing the activities they love, as quickly as possible!

Specializations

Physiotherapy

Pelvic Health

Dry Needling

Interests

Figure Skating

Hiking

Strength Training

Skiing

Running

Competitive Sports

About Kayla I completed my Bachelor of Science in Kinesiology in 2018 at the University of Lethbr... Read More

Ariette de Leeuw

About Ariette

I was born in the Netherlands and grew up in southern Alberta. After having three kids I decided to start working out, mainly running which came with its own minor injuries which led to getting massages.

It felt like the right fit for me and I went back to school to become a massage therapist - I graduated from MH Vicars School of Massage Therapy in 2019 and am a member in good standing with the Massage Therapist Association of Alberta.

With my education and work experience I have gained an interest in therapeutic massage. I like helping individuals achieve their rehabilitative goals.

My main interest lies in therapeutic treatments, helping individuals recover from pain and restrictions. If that is a professional athlete or someone just starting an active lifestyle. I also enjoy taking courses that will better my treatments and stay on top of all things new and exciting.

My treatment style is therapeutic where the client can still relax and de-stress. When I am not at work, I enjoy running and hiking.

Specializations

Therapeutic / Sports Massage

Cupping Massage

Interests

Hiking

Running

About Ariette I was born in the Netherlands and grew up in southern Alberta. After having three k... Read More

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The Bridge - Lethbridge - Located in the WT Hill Business Park. We are located South of 4th Avenue South and Casino Lethbridge.
Located at: #40 420 - 40th Street South , Lethbridge
Directions & Map | All Locations

Need Help? 403.635.4480 lethbridge@thebridge.fit